How to Make Tasty Healthy protein salad πŸ₯—

April 01, 2020

Healthy protein salad πŸ₯—. Healthy salad full of High Protein and lots of veggies with fibres. This is very healthy food.i suggest include this salad. I hope you like my recipes.please support me guys thank you #heenaAhmedcorner.

Healthy protein salad πŸ₯— Protein-rich foods like chicken, eggs and chickpeas can beef up even the simplest base of leafy greens. Protein helps to build muscles and sticks around long after you've eaten to help you feel Use this list of healthy high-protein salad toppers as a guide for how much protein to add to your salad. The solution: lots o' protein—and healthy proteins at that. You can have Healthy protein salad πŸ₯— using 11 ingredients and 10 steps. Here is how you cook that.

Ingredients of Healthy protein salad πŸ₯—

  1. Prepare 100 gm of mung sprouts.
  2. It's 150 gm of cucumber slices.
  3. You need 150 gm of carrot slices.
  4. You need 100 gm of shredded purple cabbage.
  5. Prepare 1-1 of yellow & red capsicum flowers for decoration.
  6. It's 2 of carrot for decoration.
  7. You need 1 of empty watermelon (without pulp) just for decoration/ garnishing.
  8. It's Pinch of salt.
  9. Prepare 1/2 t of spn black pepper powder.
  10. You need 2-3 of green peas for garnishing.
  11. Prepare 2-3 of sweet corn seeds for garnishing.

These nine protein-packed salads come in all shapes and sizes and will give your afternoon Another great meat-free protein source: lentils. But this salad doesn't stick to just one protein. Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins, salads can be a staple of a balanced diet.

Healthy protein salad πŸ₯— step by step

  1. Take big plate.
  2. Arrange empty watermelon with some scratches design like tree🌲.
  3. Make a layer of cucumber slices.
  4. Then make a layer of shredded purple cabbage.
  5. Thanlayer of sprouted mung.
  6. Repeat the cucumber slices layer.
  7. & lastly designer cut carrot s layer.
  8. On top of watermelon place the flowers from capsicum & carrot with green peas & sweet corn.
  9. Sprinkle some salt & pepper powder..
  10. Your healthy non cooking eye caching full of vitamins fast making salad is ready to serve..

You can add almost any food to a salad, but some toppings are more nutritious than others. This hearty salad is dressed in a tangy vinaigrette made with sumac — which is a citrusy spice with a bright pink color. This high-protein salad is loaded with fresh strawberries and crunchy walnuts — and it just happens to be paleo-friendly. This tasty quinoa, tuna, and chickpea salad recipe is a firm favorite in my household. Fluffy quinoa is tossed with canned tuna, chickpeas, baby The dressing is a combination of extra-virgin olive oil, lemon juice, and garlic.

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