Recipe: Appetizing Healthy Minced BBQ Beef Salad

Healthy Minced BBQ Beef Salad. Great recipe for Healthy Minced BBQ Beef Salad. Easy dump-everything-into-the-pan recipe, mixed together with freshly cut lettuce and tomatoes and you're ready to go. It's a fantastic way to get your kids to eat fresh vegetables, even my anti-vegetable teenagers said it was great!

I used about half a cup of salsa instead of salad dressing. I won't say it's a sacrilege to cook quality beef more than medium rare but… OK, I can't resist, I have to say it. I think it's a crime to cook quality beef beyond medium rare!!!!! You can cook Healthy Minced BBQ Beef Salad using 21 ingredients and 5 steps. Here is how you cook it.

Ingredients of Healthy Minced BBQ Beef Salad

1. You need of [Main Ingredients].
2. You need 410 g of minced beef.
3. Prepare 1 of large onion, chopped.
4. It's 4 cloves of garlic, minced.
5. It's of [Sauces].
6. You need 2 tbsp of soy sauce.
7. It's 1.5 tbsp of oyster sauce.
8. You need 1.5 tbsp of BBQ sauce.
9. You need 2 tbsp of chili sauce.
10. Prepare 1 tbsp of tomato sauce.
11. You need of [Seasoning].
12. You need 1.5 tbsp of steak seasoning.
13. Prepare 1 tsp of black pepper.
14. You need 1 tsp of ginger powder (optional).
15. You need 1 tsp of onion powder (optional).
16. It's 1 tsp of paprika (optional).
17. You need 1.5 tsp of salt.
18. You need 1.5 tbsp of honey.
19. It's 1.5 of . cup stock/water.
20. Prepare of [Salad].
21. It's of fresh lettuce and tomatoes, cut any way you like.

Get the Recipe: Shepherd's Pie Lettuce Cups with Tofu. Pile the barbecue meat into the sub rolls and top with pickled chopped vegetables. Add the arugula, the cheese, tomatoes and basil to medium salad bowl. Douse with extra-virgin olive oil and.

Healthy Minced BBQ Beef Salad step by step

1. Heat oil in pan, saute garlic until fragrant, approximately 1 minute.
2. Mix all ingredients except stock into a mixing bowl.
3. Add beef into pan and cook until beef is half-cooked, add mixed sauce into the pan, approximately 5 minutes.
4. Add broth/water and onion into mixture, cook for another about 2 minutes or so (until onion is kind of soft but not mushy).
5. Toss into salad of lettuce and tomatoes (or any other vegetables of your choice) and mix (picture was taken before mixing because it doesn't look as nice after mixing - but DELICIOUS!).

Now this recipe is a twist on the traditional Korean dish, bulgogi, but it's a cheater version using ground beef instead of thin slices of sirloin, making this a budget-friendly dish. Either use medium ground beef, a mix of medium and lean, or a mix of ground beef and ground pork. ** If you're making grilled kebabs, lightly oil your grill. If you're baking the kebabs in the oven, use a foil lined pan for easy clean up, and give it a light spray with cooking oil if you like. Season the steaks generously on both sides, pushing the seasoning into the meat. These easy Hawaiian Barbecue Meatballs are the perfect healthy ground beef recipe.