Recipe: Appetizing Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

Chicken Parmesan with Zucchini Spaghetti (Low-Carb). Set colander over a bowl to allow water from zucchini to drain. Since spaghetti squash can get pricey depending the season, you can also opt to make this low carb chicken parmesan with just the cheese and sauce and then serve it over spiralized zucchini noodles, or even regular pasta for family members who aren't low carb or gluten free. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired.

I love swapping out the processed ingredients in recipes for whole fruits and vegetables! That was the idea for these chicken parmesan zucchini boats. Instead of having a fried piece of chicken on a bed of pasta, this recipe calls for sautéed ground chicken served in hollowed out zucchini. You can have Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps. Here is how you cook it.

Ingredients of Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

1. You need 4 of large zucchini (6 small).
2. You need 4-5 of thin sliced chicken breast strips.
3. It's 1 packet of Shake N Bake Parmesan Breadcrumbs.
4. Prepare 1/2 cup of plain panko.
5. It's 1/4 cup of grated parmesan.
6. You need 3 Tbsp of garlic seasoning.
7. Prepare 1 Tbsp of fresh parsley.
8. You need 1/2 cup of flour.
9. It's 3 of eggs.
10. It's 3 Tbsp. of milk.
11. It's 2 Tbsp of butter.
12. You need 1 Tbsp of minced garlic.
13. You need of Spaghetti sauce.
14. It's of Fresh mozzarella.
15. It's of Olive oil.
16. You need to taste of Salt and pepper.

It gets the chicken parmesan essence from mixing pasta sauce into the chicken. Remove the chicken from the oven when crispy golden. On a plate, serve the noodles with the chicken parmesan and add the spaghetti sauce. These Easy Chicken Parmesan Zucchini Boats are so delicious!

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step

1. Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
2. Whisk: eggs and milk..
3. Coat: chicken in flour, then eggs, then breadcrumb mix..
4. Bake: chicken at 375 degrees for 10-12 minutes..
5. Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
6. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
7. Use: spiralizer or julienne peeler to make zucchini "noodles.".
8. Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
9. Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
10. Plate: Zucchini "noodles", chicken, additional sauce if desired..

Zucchini stuffed with lean chicken tossed in a flavorful marinara sauce and topped with melted mozzarella. These Zucchini Boats are a great low carb, high protein dinner that's fast and easy to make. Once chicken is done cooking, remove the baking sheet from the oven and pour sauce from the bowl over the chicken. Slice spaghetti squash in half and roast on a baking sheet, cut side up, until soft. Low Carb Chicken Parmesan: Making Chicken Parmesan low carb is easy to do.