Recipe: Yummy Barbeque chicken salad in tahini sauce

Barbeque chicken salad in tahini sauce. Simple whole food ingredients are combined to make this incredibly versatile sauce. This Barbecue Tahini Sauce Is Life. It's mostly tahini based, with a homemade barbecue twist, versus a barbecue sauce with a touch of tahini.

Place the chicken in a shallow baking dish; add barbecue sauce. Slice breasts diagonally, drizzle with sauce and top with parsley, if desired. I mixed all ingredients together added hard boiled eggs monterry jack cheese and romaine lettuce and then used the mayo/bbq (I used Bob Evans Wildfire BBQ sauce) mixutre as a salad dressing. You can have Barbeque chicken salad in tahini sauce using 23 ingredients and 12 steps. Here is how you cook it.

Ingredients of Barbeque chicken salad in tahini sauce

1. It's of For tahini sauce.
2. It's 1/4 cup of sesame seeds.
3. You need 6 tbsp of olive oil.
4. Prepare 1 tbsp of lemon juice.
5. Prepare 1 tsp of chopped garlic.
6. Prepare to taste of Salt.
7. It's of Other ingredients.
8. It's 1 Piece of chicken breast.
9. Prepare 4-5 tbsp of barbeque sauce.
10. It's 2 tsp of chilli flakes.
11. Prepare 1 tsp of black pepper powder.
12. Prepare of Salt as per taste.
13. You need 3 tbsp of olive oil.
14. Prepare 1 cup of assorted strips of bell pepper;red, yellow, green.
15. It's 1/2 cup of strips of carrots.
16. It's 1 of onion, sliced.
17. It's 2 tbsp of chopped garlic.
18. Prepare 1 of tomato,cut into strips.
19. You need 1 of cucumber, cut into strips.
20. It's 1/2 cup of Hung curd.
21. Prepare 1 tbsp of honey.
22. It's 1 tsp of oregano.
23. Prepare 1 tbsp of fresh chopped parsley.

To make matters simpler instead of cooking the chicken and cutting up I used Louis Rich grilled chicken strips. Tahini marinated chicken thighs (can use breasts if you'd prefer), healthy tri-color quinoa, and a mouthwatering cucumber and tomato salad… eat the rainbow, and love how it tastes! Here on the blog, I like to share a lot of comfort food, appetizers, and desserts… but not a lot of healthy meals. While chicken roasts, blend tahini, water, lemon juice, garlic, sugar, and remaining teaspoon salt in a blender until smooth.

Barbeque chicken salad in tahini sauce step by step

1. Marinate chicken breast for 10-15 minutes with barbeque sauce, 1/2 tsp chilli flakes, salt, 1/2 tsp black pepper powder and oil..
2. Heat grill pan, brush it with some oil and cook both sides till done..
3. Then cut it into small chunks, keep aside..
4. Dry roast sesame seeds for 3-4 minutes..
5. In mixer jar put roasted sesame seeds, olive oil, salt, chopped garlic, lemon juice and prepare a smooth paste, tahini sauce is ready..
6. Heat oil, add chopped garlic, sliced onion and saute for awhile in high flame..
7. Add strips of carrot, red, yellow and green bell pepper and fry in high flame for a minute..
8. Add strips of tomatoes, cucumbers and put off the flame at that moment..
9. In a big bowl; put hung curd, tahini sauce, honey, black pepper powder, oregano and salt, mix it till it well combined..
10. Add chicken chunks and chilli flakes..
11. Add all the veggies, chopped parsley and give a mix..
12. Serve it warm and enjoy..

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